with
Dr. Funke Afolabi-Brown
Hosted by ImpactParents'
Elaine Taylor-Klaus & Diane Dempster
Sleep Rx: A Sleep Doctor's Prescription
for Neurospicy Families
Sleep Rx: A Sleep Doctor's Prescription
for Neurospicy Families
90 minute Masterclass
90 minute Masterclass
Resources:
Podcast Episodes:
- #211: From Chaos to Calm: Building Sleep Routines for Sensory-Sensitive Kids
- #198: ADHD & Sleep pt 2: Getting Kids In & Out of Bed
- #196: Why Sleep Is So (Very) Hard for Neurodiverse People & what to do about it
- #159: Rules, Boundaries, & Agreements: Balancing Freedom with Responsibility
- #132: If They Would Just… Guiding Kids to Take Ownership of Their Own Agenda
- #8: Parenting Emerging Adults
Books:
- Parenting ADHD Now! Easy Intervention Strategies to Empower Kids with ADHD Elaine Taylor-Klaus & Diane Dempster
- The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More Elaine Taylor-Klaus
- The Sleep Solution: Why Your Sleep is Broken and How to Fix It Chris Winter, MD
- NurtureShock: New Thinking About Children Po Bronson and Ashley Merryman
- For more information about sleep and neurodiversity, you can look for research by Beth A. Malow, MD, MS
FAQs -- a few more answers from Dr. Afolabi-Brown:
What meds might children be taking these days that would disrupt sleep?
Stimulants, antidepressants, antihistamines, corticosteroids, some asthma medications (like albuterol) are some examples of meds that disrupt sleep.
Can you address the helpfulness or unhelpfulness of "headphones" in bed?
Would rather have a white noise machine instead, since there is discomfort that may come from wearing headphones
If neurodiverse children have good sleep hygiene (quiet home, minimal screen time before going to bed) and optimal environmental sleep conditions, how could we determine whether the “waking up in the night” might be caused by medications or the result of a neurally diverse brain/body chemistry?
The only way to tell would be to eliminate the other common sleep disrupters. The impact of neurodiverse brain will typically play a role but frequently other underlying factors could be missed if you are not on the look out for them.
arrow_drop_down_circle
Divider Text
It is an extraordinary experience to watch parents transform their families and empower their kids, and we love seeing parents and their kids succeed. And we are 100% committed to your success. We are so confident that Sanity School® will be a life-changing experience for you that we offer a no-risk 60 day guarantee. If you complete the program and all of the exercises, and feel that it didn’t add any value to your life, please let us know and we will refund your money. Your commitment is important to the success of this program and there are no refunds for non-participation. Sanity School® includes 2 months free subscription to our Lifeline Membership with access to Office Hours with laser coaching, Webinar Library, Concierge support, and other benefits. After that, there will be a monthly fee of only $16. The lifeline membership subscription can be canceled at any time.
Frequently Asked Questions
Frequently Asked Questions
What do I get when I join the program?
What do I get when I join the program?
As a Sanity School® parent you will get:
- 6 lessons jam-packed with proven techniques and strategies for confidently tackling all kinds of challenging issues!
- Unlimited access: learn in the comfort of your home, office, or car -- at your own pace. You can re-watch (or listen) again and again as needed. The content is yours forever.
- Video presentations to watch at your leisure; audio files to listen while jogging, driving, cooking, or (our favorite) in the tub! A workbook with exercises to guide you through the course.
- Access to Office Hours calls with an ImpactParents coach twice a month. Get support and laser-coaching real-time -- while you’re learning and practicing.
- Access to ImpactParent’s online members-only community, an ideal place to meet fellow parents and discuss your experiences -- confidentially and without judgment.
How is this different from ImpactParents' other programs?
How is this different from ImpactParents' other programs?
Sanity School® is our signature program. It’s a concentrated version of all our other training programs put together. Consider it a crash course for a newbie, or a refresher course for a seasoned veteran. Truly, any parent with a complex child will benefit from this body of work: the coach approach to parenting. We assure you that this program hits on the most important things a parent of any complex kid needs to know. No messing around – we get right to the point!
My child has not been diagnosed with anything. Will it still help me?
My child has not been diagnosed with anything. Will it still help me?
Absolutely! We welcome parents of what we like to call “complex” kids – children who struggle with any aspect of life, learning, behavior, social skills, or emotional management. An underlying diagnosis for your child's challenges may be suspected, or not! Either way, about 70% of kids with ADHD, for example, have other challenges, as well. These strategies are focused on how you approach your child and their challenges, so this method works for parents of all kids, with or without challenges, at any age. Of course, if ADHD, anxiety, autism, LDs, depression, or other challenges of executive function are suspected or diagnosed, it works for you, too. Bottom line: if you have a “complex” kid -- you probably know what we mean – and this is definitely for you.
My child is the one who is struggling. Why should I get help for me?
My child is the one who is struggling. Why should I get help for me?
Have you ever thought about that word: Parenting? Parenting is actually about us, not about our kids. Sure, part of the job of parenting is "child-rearing," or "raising kids," or whatever you want to call it. With one of our kids, we used to say that it is "my privilege to supervise her while she raises herself." But really -- parenting is not about kids. It's about who we are being while we are doing the work of loving and guiding our children. Our journey is to be with them on their journey -- and that can get complicated sometimes. Messy. Confusing! If you are a parent who knows that your parenting journey is definitely challenging you to learn some stuff. If you know that you're child is struggling and you are not clear, yet, how to help. If you know that your reactions are not helping things, and might even be making things more complicated. ... Then the change you want for your child starts with you.
What age kids is this helpful for?
What age kids is this helpful for?
Since the coach-approach offers strategies for improving communication and fostering self-reliance (and so much more!), everything we do is designed for all parents of complex kids at any age or stage. So whether you have younger children (ages 4-12), teenagers (ages 13-18), or young adults (ages 19 - 40) (yes, we said 40 :-), you will learn skills and practice using tools to improve your communication, shift from directing to collaborating, and foster increasing independence in kids of any age. The earlier you start, the easier the changes. And truly, it's never too late to change the dynamic and improve your relationship (we promise!). So if you're parenting older kids, we assure you this will help.
What if a child is taking medication? Or if I am unsure about medication?
What if a child is taking medication? Or if I am unsure about medication?
The point of medication when children are struggling with challenging issues is to reduce the frequency and intensity of their symptoms. And typically, it does not make all their challenges disappear. Parent support is recommended by all major medical associations as a first-line treatment, in addition to medication, because studies show that it improves outcomes. When symptoms are reduced, parents who receive training are able to work with their children to address executive function delays and improve a broad range of behaviors. A study published in the Journal of Clinical Child & Adolescent Psychology found that kids with ADHD who received behavioral treatment (meaning, their parents went through parent training) before starting medication had fewer behavioral problems than those who started with medication right away. There's also research to indicate that for young children, starting with behavioral interventions can delay, reduce, or even eliminate the need for medication in children with ADHD. Less medication means fewer side effects, such as trouble sleeping, loss of appetite, or personality changes. And if medication is not something you're considering at this point, then parent training is definitely the best next step.
Can my spouse / co-parent also join?
Can my spouse / co-parent also join?
We never charge extra for co-parents. We have spouses, co-parents, step-parents, grandparents and childcare helpers in our programs. Upon request, you can receive an additional login credential for someone supporting you to access all Sanity School® program materials at no additional cost.
If I don’t find this useful, is there a guarantee?
If I don’t find this useful, is there a guarantee?
Yes! We are so confident that Sanity School® will be a life-changing experience for you that we offer a no-risk 60 day guarantee. If you complete the program and all of the exercises, and feel that it didn’t add any value to your life, please let us know and we will refund your money. Your commitment is important to the success of this program and there are no refunds for non-participation.
⭐ ⭐ ⭐ ⭐ ⭐
⭐ ⭐ ⭐ ⭐ ⭐
"Give yourself this gift! You won't regret it and your family will benefit as much as you will. It may seem a rather large outlay of money at the beginning but consider the cost of therapy. Worth every penny!"
- Annette K
- Annette K
⭐ ⭐ ⭐ ⭐ ⭐
⭐ ⭐ ⭐ ⭐ ⭐
If you know this is for you but it is not financially within your reach, please inquire about our scholarship fund. Since the beginning of Impact in 2011, our commitment has been clear: we never want lack of funds to interfere with ANY parent's ability to learn the coach-approach.
Send us an email: TheTeam@ImpactParents.com
Send us an email: TheTeam@ImpactParents.com
ImpactParents 2025 | Privacy Policy | Contact Us